ACE - Certified Personal Trainer
Group fitness instructor: Zumba & Boxing
Mission: My passion and goal as a personal trainer and group fitness instructor is helping people of all ages gain confidence and feel better about themselves through proper exercise and nutrition. I believe that "health" is a balance of the physical, mental, emotional, and spiritual aspects of ourselves which is a very strong foundation for living a quality and fulfilling life.
Dancing, Fitness & Cooking
Health and a positive outlook in my life and others are through exercise and the right nutrition plan with 1 on 1 or group instruction.
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